NatureMade

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SUPPORT HEALTHY MUSCLE PERFORMANCE WITH CREATINE(1)+

Creatine Monohydrate, when taken in combination with short-duration, high-impact exercise or resistance training, supports muscle strength, mass and function, healthy aging and cellular energy metabolism in muscles.+

(1) In combination with resistance training

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UNFLAVORED VEGETARIAN DRINK MIX POWDER

To enjoy, mix one level scoop (5 g) into 4-6 oz of water or any beverage of your choice before or after exercise; dissolves easiest in room temperature or warm liquid. Please consume adequate water and electrolytes during exercise.

ONE DAILY SERVING

One daily serving provides 5 g of Creatine Monohydrate. Adults, take one level scoop daily. Not for use by individuals under the age of 18 years.

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HIGH QUALITY INGREDIENTS

Made from carefully selected ingredient under strict manufacturing practices to meet our high quality standards. No artificial colors, no flavors, no preservatives, gluten free, vegetarian.

Nature Made Creatine Monohydrate Powder

Understanding Creatine

Creatine is a compound that comes from amino acids. Your body stores Creatine in your muscles so that it can be used during physical activity. While the body can produce a small amount of Creatine, most people get it through their diet. Food sources of Creatine include red meat, seafood and animal milk (cow, goat, or sheep).
Did you know that your muscle mass peaks at age 30 then naturally declines? That’s why supporting your muscles as you age is important, especially for those adults who regularly participate in resistance training and other high-impact exercises.+
When taken in combination with a resistance training regimen, Creatine Monohydrate increases muscle mass, supports muscle strength and physical performance, and supports muscle recovery.(2) Nature Made’s supplement provides 5 g of Creatine Monohydrate per one level scoop of an unflavored and vegetarian drink mix powder that you can mix into the beverage of your choice.+